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INTRO TO MAT PILATES


Enrichment for Adults and Families / Summer Programs / Fitness & Recreation -
Summer 2024

If you have never done mat Pilates and would like to learn about its benefits, this is the class for you. In the first session, we will address the importance of proper form and best practices. During the second session, we will apply what we learned as we practice Joseph Pilates’s 36 mat moves. Mats will be provided, but please bring a large towel to class. For more information and/or to relay any current physical limitations, contact Lauren Barker at 918-407-6097

 June 2024 
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24SU325

  Lauren Barker


West Intermediate : Room 112
Mon Jun 17 & Wed Jun 19
9:30 - 10:30 AM

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$ 40.00
Course Fee