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American Red Cross Recertification Lifeguard Training Class


Jenks Trojan Aquatic Center / First Aid Training -
Spring 2026

The American Red Cross Lifeguarding course is brought to you by Tulsa Lifeguard Pro. The course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize, and respond to aquatic emergencies and to provide professional-level care for breathing and cardiac emergencies, injuries, and sudden illnesses until emergency medical services (EMS) personnel take over. Successful completion results in a two-year certification in American Red Cross Lifeguarding/First Aid/CPR/AED. Participant must have current ARC lifeguard certificate or have it expired no more that 30 days from in person session.

The class schedule will be:

Thursday, May 28, 8am–6pm

Online learning is available beginning 2 weeks prior to our first in-person scheduled session. The deadline to register is May 21. No registrations will be accepted after that. Online materials must be completed by Thursday, May 28. The swim pre-test will take place on Thursday, May 28.

The recertification course will take place at the Aquatic Center Thursday, May 28. NO REFUNDS once e-learning is issued. No refunds will be issued if you fail to pass the swim pre-test.

In addition, there will be no refunds once the course has been taught. This includes participants who do not successfully complete the course, those who do not attend all scheduled class dates and times, students who do not pass course land and water skills with proficiency (according to American Red Cross requirements), and those who do not pass the written exam. This course is taught with American Red Cross Standards. Class fee includes the American Red Cross Lifeguard online course fee. Enrollment closes May 21.


PRE-REQUISITES:

  • Must be 15 years of age by the first day of class.
  • Must be able to swim 150 yards continuously using freestyle or breaststroke only while demonstrating breath control and rhythmic breathing. Stopping to maintain surface position by treading water using your legs only. Arms must be tucked under the arms for the two-minute duration. Swim an additional 50 yards using freestyle or breaststroke only.
  • Must complete the following timed event in 1 minute, 40 seconds:
    • Starting in the water, swim 20 yards. The face may be in or out of the water. Swim goggles are not allowed.
    • Surface dive (feet-first or head-first) to a depth of 7 to 10 feet to retrieve a 10-pound object. Return to the surface and swim 20 yards on the back to return to the starting point, holding the object at the surface with both hands and keeping the face at or near the surface.
    • Exit the water without using a ladder or steps.


Materials needed for class are:

  • Swimsuit (one piece for women)
  • Towel
  • Change of clothes
  • Snacks, drinks (no glass containers)

We will be on a tight schedule and there are NO PLANNED BREAKS. We will pause briefly as needed for quick restroom breaks and have a working lunch in the classroom.

-BRING FOOD AND DRINKS. Plan a packed lunch, snacks if needed, and a refillable water bottle to stay hydrated.

Class size is limited to the first 10 students.

 May 2026 
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26SPAC123

  Lauren Pierce


Jenks Trojan Aquatic Center
Thursday, May 28
8:00 AM - 6:00 PM

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Min Age   15 yr.

$ 125.00
Course Fee